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Tara Whelan
May 11, 20232 min
Emotionally Reactive? Want To Consciously Choose a Better Response?
Havening Techniques for healing past traumas & supporting anxiety.
How we all have the capacity to heal our past & create present resilience
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Feb 21, 20224 min
The silent taboo of physical birth injury.
Maternal birth Injuries can have traumatic effects on a woman's healing, physically, mentally, and emotionally post-partum. Very often...
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Dec 8, 20211 min
Irelands Birth Stories
Irelands Birth Stories https://open.spotify.com/episode/1993E4oyv5JIyiX4ZcI2RI?si=HYEbhWVMS9CPuT5UA7Aaiw&utm_source=copy-link
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Dec 6, 20212 min
MY PERINATAL ANXIETY FACE!
Came across this photo before Xmas and it dragged me down memory lane with a whole load of hindsight! Yes, look at that amazing view in...
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Jul 12, 20211 min
Maternal Mental health Awareness Week - Tara Whelan
Maternal Mental health Awareness Week - Tara Whelan
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Jul 12, 20211 min
PERINATAL ANXIETY
Anxiety during pregnancy and in the first year postnatally is as common as depression. The MAMMI study found that 1 in 14 women...
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