Tara Whelan
- May 11
- 2 min
Emotionally Reactive? Want To Consciously Choose a Better Response?
Havening Techniques for healing past traumas & supporting anxiety.
How we all have the capacity to heal our past & create present resilience
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- Feb 21, 2022
- 4 min
The silent taboo of physical birth injury.
Maternal birth Injuries can have traumatic effects on a woman's healing, physically, mentally, and emotionally post-partum. Very often...
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- Dec 8, 2021
- 1 min
Irelands Birth Stories
Irelands Birth Stories https://open.spotify.com/episode/1993E4oyv5JIyiX4ZcI2RI?si=HYEbhWVMS9CPuT5UA7Aaiw&utm_source=copy-link
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- Dec 6, 2021
- 2 min
MY PERINATAL ANXIETY FACE!
Came across this photo before Xmas and it dragged me down memory lane with a whole load of hindsight! Yes, look at that amazing view in...
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- Jul 12, 2021
- 1 min
Maternal Mental health Awareness Week - Tara Whelan
Maternal Mental health Awareness Week - Tara Whelan
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- Jul 12, 2021
- 1 min
PERINATAL ANXIETY
Anxiety during pregnancy and in the first year postnatally is as common as depression. The MAMMI study found that 1 in 14 women...
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