The Post Birth Wellbeing Plan is by the HSE is a workbook that encourages women to think about and identify supports that can help them adjust to their role as a new mother after the birth of their baby.
Feel free to download the PDF.
The Post Birth Wellbeing Plan is by the HSE is a workbook that encourages women to think about and identify supports that can help them adjust to their role as a new mother after the birth of their baby.
Feel free to download the PDF.
Free course on how to take care of your physical and mental health after giving birth and feel supported during the postpartum period.
I can’t praise or recommend this beautiful book enough to parents. Have a peek yourself with the very generous free sample.