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"Healing from birth trauma isn’t about forgetting the experience; it’s about finding strength within the scars."

Writer's picture: Tara WhelanTara Whelan

Birth can be unpredictable, overwhelming, and sometimes traumatic. 


It’s okay to feel what you feel, to grieve what you’ve lost, and to acknowledge and honour what you’ve been through.

Healing doesn’t erase the experience— but will transform it into resilience, courage, and post-traumatic growth and wisdom.  


You are not alone in your experience. Together, we can navigate the path to reclaiming your confidence power and joy in motherhood.


💬 Let’s open the conversation:


Have you or someone you know experienced birth trauma?


What does healing mean to you?


🌟 You are worthy of support, understanding, and  the space and time needed to heal and recover.  


 Reach out if you need guidance, support, or a safe space to share your story.



👉 Follow for more support and resources @resilientemotions


👉 DM me if you’re ready to begin your healing journey 


Tara 💜



Have you or someone you know experienced birth trauma⁰

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Resilient Emotions

Resilient Emotions with Tara
Knocklucas, Mountain Road,
Clonmel, Tipperary,
E91 P7Y2, Ireland

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✓ Havening©Technique Practitioner
✓ Specialist in Perinatal Trauma & Loss
✓ Providing Gentle, Empathetic & Effective Therapeutic Treatments
✓ Easy Online Booking

Opening Hours:

Thursday
10:00 - 17:00
Friday
10:00 - 17:00
Saturday
10:00 - 13:00
Resilient Emotions
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