top of page
"Healing from birth trauma isn’t about forgetting the experience; it’s about finding strength within the scars."
Birth can be unpredictable, overwhelming, and sometimes traumatic. It’s okay to feel what you feel, to grieve what you’ve lost, and...
Tara Whelan
Jan 12, 20251 min read
"Birth Trauma Triggers: Navigating the Unexpected
Triggers can show up when you least expect them. we can be just a moment away from one at any given time —a smell, a sound, a question....
Tara Whelan
Jan 12, 20252 min read
bottom of page